Welcome to The Guy Next Door Blog

 I just wanted to say This Blog is Not Safe for Work! Not all the pages but many of them!

It doesn’t mean you have to leave – unless you are under 18!

I talk mostly about Sensitive issues –

Many different ones but mostly…..

My dick size!

and I actually recorded my progress click the link for My Before and After Results 

Growing up I had a very small flaccid and erect penis and I hated it!

I know there is more to life and all that shit but this was a pretty big issue to me!

I didn’t have sex, I never socialised, got heavily into drugs and basically destroyed my youth because I was so anxious about this aspect of my life!

Porn, cocaine, cannabis, wine and whiskey was basically my life for a very long time!

Depression basically comes with this package – and I’ve been to deep dark places!

One day I decided enough is enough and slowly started to change my lifestyle and the things that made me unhappy!

I spend more than 2 years, focusing on making my dick bigger – and I did –

but it has been the an Up and Down Journey –

But I committed to this because I felt like my small penis was one of things that made me not socialise like a normal person – made me scared to do anything or say anything in life!

All I can Say is Having a Bigger Dick is the best Confidence booster in life  –

I share my story and techniques here for those who are interested!

I hope you enjoy this blog!

xoxo The Guy Next Door!

Check out these pages and make this blog

“Your Personal Penis Enlargement Spa”


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Getting Hung –

My Journey so far

 

 



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Penis Enlargement Before and After – 2 years of progress photo’s! 

I’ve taken these over the last 2 years but will keep them updated as my results increase – already increased my erect size by 2″ in Length and 3.5″ flaccid length!

My Biggest concern was always to have a bigger flaccid penis!



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All About Penis Exercises

The manual exercises might be tedious and boring but they work and should not be underestimated!

 

 



 

Screen Shot 2015-04-29 at 09.39.58All About the Bathmate

The best Penis Enlargement tool I ever invested in! Amazing for girth and the immediate gains are just inspiring!

I have Bathmate routines to get you started on your PE journey – Results Photos’s and videos!

Make sure you look at the videos to see my immediate gains from using the bathmate



 

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The Penis Extenders I use

I’ve tried a few extenders and these are the best ones – the ones I use and the ones I can recommend to anyone – They deliver results.

 

 



 

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My Bathmate Video Series! 

I’ve done a short video series when I received my Bathmate Xtreme to show the results that you get from this pump.

Have a look…

 



Insanity Workout

 

Insanity Review!

I just started Insanity and it’s a fucking killer, but hopefully I will get good results from it!

 

 



 

Just For Fun!

My thoughts on Sexy Underwear!

My thoughts on Thongs for Men! 

Making a Homemade Fleshlight – Why should we spend money if you can make this amazing devise yourself!

Fleshlight OMG These Are So Cool!

V-Stroker Fleshlight attachment!

 Popular Videos Bathmate Xteme Week 1

Bathmate Xteme Week 1

No Penis Pumping for a month

Penis Stretching

Fleshlight Shower Mount Video

Hope you enjoy and if you have any questions feel free to comment!

All About Penis Exercises

I’m Not the Greatest fan of Penis Exercises – the manual ones like Jelqing and Penis Stretching – but they WORK and if you are serious about Penis Enlargement then you need these in your Routines!

They work, they give results – All you have to do is follow a good routine and be dedicated!

Below are my person thoughts on these exercises – The routines I follow and why I think you need these if you want success in Penis Enlargement!

Penis Exercises by The Guy Next Door!

 


 

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Warming Up! 

This is a really important step and should not be left out!

 

 

 


 

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Warming  Down!

 

 

 


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Penis Enlargement Exercises that focus on PENIS LENGTH

 

 

 


Penis Pumping

 

Penis Enlargement Exercises that focus on PENIS GIRTH

 

 

 


 

Downward Penis Stretching Routine

 

A Good Penis Stretching Routine

 

 

 


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A Good Jelqing Routine

This is a basic Jelqing routine but you can make it more intense when your penis is use to this exercise

 

 


 

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Penis Exercises – A General Overview! 

 

 

 


 

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Penis Stretching – How and Why it works and a Basic Penis Stretching routine with my own photo’s and video! 

 


 

Upward Penis Stretching

 

Penis Stretching Video!

 

 

 


 

Jelqing

 

Jelqing – A General Overview with a Demonstration video! 

 

 

 


 

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Jelqing Video with Before and after Results – these are the immediate results from Jelqing! 

 

 

 


 

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Jelqing and Penis Stretching – My Secret to Success!

 

 

 


 

 

All About the Bathmate

Hey Guys

All about the BathmateSo I just wanted to write this page to make it easier for you to navigate through my blog.

As you know – I’ve been using the bathmate for more than 2 years now.

 

The Bathmate Penis Pump is my Top Recommendation for anyone trying to increase the Size of their dick

Penis Girth

Using the Bathmate with a Full Erection

I always use my Bathmate with a full erection now - I would not recommend it to anyone that is ...
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Bathmate – How it works!

How the Bathmate Works and why it is so amazing! To be honest with - I didn't really care how ...
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Bathmate Results – My Bathmate Before and After Pictures

This Page is NSFW!  If you want to read my Bathmate review based on more than 3 years experience click ...
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Bathmate Beginners Routine

Bathmate Routine for Beginners

The Ultimate Bathmate routine for beginners - First 30 Days! This Bathmate Routine is for guys that has never done Penis ...
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bathmate gydromax extreme

Bathmate Hydromax Xtreme

The Bathmate HydroMax Xtreme Pump. The Bathmate Xtreme before and after video below, is week 1 of using the Bathmate ...
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My Penis is Shrinking Using the Bathmate

My Penis is Shrinking Using the Bathmate - What am I doing wrong? I've been using my Bathmate Hydromax X30 ...
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My Penis Pump Video using the Bathmate Hydromax Xtreme

My Penis Pump Video - using the Bathmate Hydromax Xtreme - Week 1 The Below video is my Before and After ...
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Bathmate Intermediate to Advance Routine

Bathmate Intermediate to Advance  Routine With this routine, you will start entering the bathmate with a 80% Erection for the ...
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Bathmate Hydromax Xtreme Erect Before and After

Bathmate Hydromax Xtreme Erect Before and After So my Immediate gain from using the Bathmate Xtreme is 0.5" Before 6" ...
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Edging Before and After the Bathmate

So I've really been focusing on my Penis Enlargement routine for the last 3 weeks again. When I started 3 ...
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Using the Bathmate with a full erection

Penis Pump Video Using the Bathmate Xtreme Week 2

Penis Pump Video using Bathmate Xtreme Week 2 Result Video Hello Guys - So this is my Penis Pump Video ...
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Bathmate and your Flaccid Length

Bathmate and Your Flaccid Length I just wanted to share with you guys how using the bathmate on a regular ...
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Bathmate Video – Week 4

My Bathmate Video - Week 4 Hi Guys, ok so I must admit, I've been completely shit this week! I ...
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Penis Pumping using the Bathmate Xtreme Week 5 Results Video

Penis Pumping using the Bathmate Xtreme Week 5 Results Video Ok, so this week I did penis pumping everyday, ad ...
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Don’t give up on your Bathmate!

Don't give up on your Bathmate! As you know I've been using my bathmate for 2 years now, soon it ...
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No Penis Pumping for a month

Hello Guys Ok, so I've been on Holiday in Africa for the last month visiting my parents! I didn't really ...
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Not Used the Bathmate for a month!

Below is my video, showing my flaccid size after not using the bathmate for a month! You can read the ...
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Using the Bathmate video

Hi Guys So a few guys have asked me to make a video of me actually using the bathmate penis ...
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Does a Penis Pump really work?

Does a Penis Pump really work? The answer to this question is Yes, it does work! but you have to ...
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How to use a Penis Pump Video instructions!

How to use a Penis Pump Video Instructions! Hey guys, so I just wanted to share this with you today ...
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Using the Bathmate with a full erection

Homemade Penis Pump – How to make a homemade penis pump!

Homemade Penis Pump - How to make a homemade penis pump! I will be honest, first off - I'm not ...
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Over 7″ in the Bathmate X30

Hello Guys So today is an amazing day because I've surpassed the 7" mark inside my bathmate X30 penis pump ...
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Where to buy the Bathmate Hydromax from!

Hey guys - so this is the company I use! My Bathmate Shop! I just wanted to cover a few ...
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Phallosan Forte and Bathmate

Phallosan Forte and Bathmate Results – week 1

Phallosan Forte and Bathmate - Week 1 Hello Guys - so after taking a long break from everything Penis Enlargement ...
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Phallosan Forte and Bathmate Results Week 2

Bathmate Results Week 2 Bathmate results - This is my week 2 of using the Phallosan forte and Bathmate penis ...
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After phallosan for 12 hours

Penis Pumping and Penis Stretching Week 3

My Penis Pumping & Penis stretching week 3 Ok guys so this is my week 3 of using the phallosan ...
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Phallosan and Bathmate week 4 results!

Phallosan and Bathmate Results week 4 Hey guys so this week I started off all positive and full of hope ...
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 Where to Buy the Bathmate from?

I earn a commission if you use my link – so thank you so much for your support – I really appreciate it!

The below link is a direct link to the company I use!

My Bathmate Shop!

If you want to read some FAQ about ordering online!

Where to Buy the Bathmate from with basic FAQ

I’ve always used this company – they ship worldwide and they are reliable – their customer service is great!

Have fun and leave a comment below if you have nay questions!

The Penis Extenders I use!

The Penis Extenders I use and why?

I personally use 2 penis extenders –

update 05/05/2015 – I’m currently reviewing the Phallosan Forte – so currently this is the ONLY extender I use – 

Phallosan Forte Review! 

Please note I’m not saying you need 2 penis extenders but it is really important that you choose a good, comfortable Penis Extender that will give you amazing results!

This page contains links to my reviews, where to buy them from and links to my results from using Penis Extenders!

For a Penis Extender to work and for you to see good results – you need an extender that you can wear for at least 8 hours a day!

If you can’t put these hours in – then don’t bother with a penis extender!

The Penis Extenders I use!


 

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The Phallosan Forte Review!

I only just started using it May 2015 – so it is too early to see any results – but so far the most comfortable extender I’ve had – by a complete 5 miles! 


 

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The VLC Tugger Penis Extender Review! 

 

I’m uncircumcised – and the VLC tugger is the most comfortable extender for uncut guys! I can wear mine for 8 hours in one go and it is discreet and can be worn to work easily! 


 

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The Sizegenetics Penis Extender Review and why I love the Sizegenetics! 

 

I can’t wear the Sizegenetics for hours on end – it starts burning my dick (or it feels like my dick is on fire) after about 4 hours! 


 

The reason why I like the Sizegenetics is I can wear it for much longer than any other penis extender of this construction! and it gives me a better stretch than the VLC tugger! I can apply more tension with the Sizegenetics Penis Extender! 

Where can I buy the Penis Extenders!

If you buy these extenders through my link – I do earn a commission – so thank you so much for your support – really appreciate it!

Phallosan® forte

My Sizegenetics Extender!

My VLC Tugger – If you enter this code at checkout TGNDB – you will get a 7% discount!

Other Cool Post to do with Penis Extenders!

Jeff Ferrara – Co- owner of PhalloGauge has written a great post on the effectiveness of Penis Extenders – click the link below to read more: 

 

A Clinical Study on the Effectiveness of Penis Extenders

 

If you have any questions – leave a comment blow!

Penis Enlargement Intermediate Routine day 30 – 90

Before you start this routine, make sure I’ve followed the Beginners Routine first the first 30 days – You need to get your dick use to Penis Enlargement first and start the growth process before attempting this routine.

Follow the Beginners routine for the first 8 weeks and then do this toutine!

Intermediate Penis Enlargement Routine

Who Can follow this routine?

Guys that have been following my Beginners routine for 8 weeks or if you have been doing any routine for more than 8 weeks.

The first 8 weeks will prepare your penis for this!

What Can you expect?

You can now further expand and cement the gains you’ve made in the first 8 weeks.

Guys that are new to Penis Enlargement can get the first inch quickly – it gets tougher after the first inch.

With this routine you should surpass your 1 inch in length goal and also get to your 1″ in Girth! Exciting stuff!

The Intermediate Penis Enlargement Routine!

You should know by now that Rest days are vital – make sure you take them.

You would suggest doing Two Days On and then One Day Of

So What Do you need for this Penis Enlargement Beginners Routine?

Remember this is my Ultimate Penis Enlargement Routine Intermediate level, for the fastest results.

  • Your hands
  • Oil for lubrication (I use Olive oil, love it!)
  • Penis Extender
  • Bathmate Penis Pump. (The Bathmate is my top Recommendation)
  • Time, Commitment and Consistency

If you can’t afford the tools I’m using in this routine, don’t worry. You will still get amazing results from following my Penis Stretching Routine and including Jelqing into that routine as well.

A Great alternative to a Penis Extender is an Uncle Jim’s Wrap

Make sure you wrap your penis, using the Uncle Jim’s Wrap technique , even tough I have extenders I will Just sometimes do an Uncle Jim’s Wrap…….. this is a great technique to get your flaccid size to be almost as big as your erect size…… for those guys that has a large erection but small flaccid size….. this will really help with your flaccid size. It is a great way to keep your dick from turtling as well….. 

You will cement your gains so much faster after Jelqing and Penis Stretching if you wear this wrap.

Edging is also important to include in any of your Penis Enlargement Routines!  Your gains will come quicker doing Edging…… I know this from experience!

Penis Enlargement Intermediate Routine

As this is a Intermediate Routine, it is now important that you get your penis even more use to the exercises, the Extender and the Bathmate. We will be increasing the time and pressure of everything – but still the focus is on getting your penis use to everything after the first 30 days…. You should have a pretty good idea what works best for you!

This routine will your penis ready for my  Advanced Penis EnlargementRoutine!

Warm up your penis – THIS IS SO IMPORTANT! Do it for about 5 -10 minutes. Once you are Nice and Warm you can start your Routine.

Day 31 (Bathmate and Extender day)

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes –  you can do it in 5 minutes sessions and jelq your penis between each session
  • It should never hurt

Day 32 (Manual Exercises day)

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally

 Downward stretches

Downward Penis Stretching Routine

  1. Pull your penis Straight down and hold for 30 seconds (I do 30 kegals and find the time goes quicker than me staring at the clock)
  2. Straight down to the left for 30 seconds
  3. Straight down to the right for 30 seconds
  4. Now do Rotating windmill stretches to restore blood

Straight Out and to the Sides Stretches

Penis Stretching

  1. Straight out
  2. To the right side
  3. To the left side
  4. Rotating stretches

 

Straight up and up and to the Sides Stretches

  1. Upward Penis Stretch copyStraight Up
  2. Up and to the left side
  3. Up and to the right side
  4. Rotating stretches

 

Behind the Leg Stretches

  1. Pull your penis straight behind the leg
  2. Behind the legs to the right
  3. Behind the legs to the left.
  4. Rotating stretches
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Hoe to Jelq

Day 33

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 34 (Rest Day)

  • Rest Your Penis, no pumping or exercises
  • You can give your penis a warm cloth treatment for 5 minutes but it is not a must. Use a warm cloth and wrap around around your penis, will help with recovery….. PS Don’t burn yourself.

Day 35

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally (using the above routine)
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Day 36

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 37 (Rest Day)

  • Rest Your Penis, no pumping or exercises
  • You can give your penis a warm cloth treatment for 5 minutes but it is not a must. Use a warm cloth and wrap around around your penis, will help with recovery….. PS Don’t burn yourself.

Day 338

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally (using the above routine)
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Day 39

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 40 (Rest Day)

  • Rest Your Penis, no pumping or exercises
  • You can give your penis a warm cloth treatment for 5 minutes but it is not a must. Use a warm cloth and wrap around around your penis, will help with recovery….. PS Don’t burn yourself.

Day 41

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally (using the above routine)
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Day 42

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 43 (Rest Day)

  • Rest Your Penis, no pumping or exercises
  • You can give your penis a warm cloth treatment for 5 minutes but it is not a must. Use a warm cloth and wrap around around your penis, will help with recovery….. PS Don’t burn yourself.

Day 44

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally (using the above routine)
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Day 45

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 46 (Rest Day)

  • Rest Your Penis, no pumping or exercises
  • You can give your penis a warm cloth treatment for 5 minutes but it is not a must. Use a warm cloth and wrap around around your penis, will help with recovery….. PS Don’t burn yourself.

Day 47

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally (using the above routine)
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Day 48

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 49

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally (using the above routine)
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Day 50 (Rest Day)

  • Rest Your Penis, no pumping or exercises
  • You can give your penis a warm cloth treatment for 5 minutes.

Day 51

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 52

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally (using the above routine)
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Day 53 (Rest Day)

  • Rest Your Penis, no pumping or exercises
  • You can give your penis a warm cloth treatment for 5 minutes.

Day 54

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 55

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally (using the above routine)
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Day 56

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 57 (Rest Day)

  • Rest Your Penis, no pumping or exercises
  • You can give your penis a warm cloth treatment for 5 minutes.

Day 58

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

Day 59

  • Warm your penis up
  • Stretch your Penis for for at least 15 minutes 20 ideally (using the above routine)
  • Jelq your Penis for at least 15 minutes – 20 minutes ideally
  • Penis Extender Straight after 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.

Day 60

  • Penis Extender, 12 hours a day – take breaks when you need to, but do a rotating stretch for 30 seconds in every break.
  • Enter the Bathmate with a 80% Erection
  • Use to Bathmate for 15 minutes – you can do it in 5 minutes sessions and jelq your penis between each session.
  • It should never hurt

and that is It….. You’ve done your Second Month!

Day 61 – 90 

Follow the above routine from day 31 – day 60.

The adjustments that you need to make is this:

Penis Stretching – 

Do at least 20 minutes a day following the same routine 

After day 90 – My advanced Penis enlargement routine – we will add two more advanced stretches to your routine……

20 minutes a day is great – you will see amazing gains

Jelqing – 

Do at least 20 minutes a day, but if you can do 30 minutes that will be great – even if you do 15 minutes in the morning and then 15 in the evening.

After day 90 –  you will aim to do 45 minutes a day. So use this month to try and work towards that.

Penis Extender – 

You can stick with 12 hours a day – take breaks when you need to but do some manual Rotating Stretching to get blood flowing again.

The Bathmate – 

Work your way up to entering the Bathmate will a full erection – you will really see a great expansion and your flaccid pump should start staying around most days

Again after day 90 we will increase the number of days we use the Bathmate for a more intense Routine!

What can I expect to see after the 90 days!

Your penis should be an inch longer and almost an inch fuller or very close to that measurement.

The first inch is the easiest, and with the advanced routine we will cement and further these gains.

I’ve added 2″ over a period of 2 years, but was not committed to Manual exercises at all – my gains would have been faster – had I done them – but since doing manual exercises the benefits are great.

Your Penis will be longer and thicker – I promise you!

It works for me – so it will work for you.

If you have any questions about this routine, please leave a comment below…… 

Have amazing gains!